I am so glad you're here. It is time for you to finally start taking care of the woman who takes care of everyone and everything else...YOU! And you've come to the perfect place to do just that!

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prioritizing Your wellness SO YOU CAN create A SUSTAINABLE Life

Hey beautiful!

ways we can work together

1:1 PRIVATE coaching

Craving a life that feels easy and intentional? Ready to ditch the striving for ''balance'' and start living in perfect harmony? This one's for you!

Collaborations & Speaking Engagements

Looking for a Well-Being speaker for your mastermind, podcast, team or event?  Or seeking a Wellness Influencer to partner with your brand? I'd love to connect and learn more about how we can work together. 

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90-minute Strategy Session

These consultations are designed to empower you with the tools and strategies for making your self care a priority.

Self Care Concierge

A done for you service, with wellness coordinators specializing in researching, planning, booking & curating your self pamper, self care & wellness needs + experiences.

The woman who decided to go for it.

what to expect

My mission

To Empower busy, on the move women with the knowledge, tools, resources, practices, and experiences to infuse self-care and wellness into your day to day life in a way that feels easy and attainable. We often forget that taking care of ourselves isn't just about having a spa day, or retail therapy-that's what we call self-pampering. It's about the small, almost insignificant changes we can make on a daily basis that will impact our mood, our mental health, our emotional wellness and our lives overall.

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I’m CANDICE Denise.

Empowering women with how to nurture themselves to optimize their well-being.

I've been working with driven and ambitious women from different industries for over a decade now, and the thing always concerned me was the look on their face whenever I asked the question, ''But how are you taking care of yourself?'' Most of them had spent more time taking care of everything and everyone else, that they neglected their own needs. I am here to change that.

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Hairstyle Chameleon
Champagne Connoisseur
SciFy MovieLover

Download the free habit building guide

Every single one of us has habits, it's a way for us to live life efficiently and reduce stress. But when it comes to setting new healthy habits, for example going on a daily walk, drinking enough water, or doing daily meditation, it can be hard to make these habits stick.

This is partly because setting new habits is just hard as is, but also because us high achieving women often prioritize our career over our own wellbeing. 

So in this guide, I'm going to show you some easy, quick and most of all FUN ways of setting new habits for yourself.