Hosted two wellness & motivational radio segments for 2 years

developed & implemented the unique work/life harmony concept

created the wellness haven for female entrepreneurs online community

High-level support

Mastering You: 1:1 Self Care Coaching

a custom plan just for you!

As a female business owner, you have a lot of responsibilities. Whether you feel like you're falling behind in your day-to-day or feel stretched thin and in desperate need of a break, I can help you infuse some much-needed self-care into your daily routine.

Whether you're looking for accountability, sustainable routines that is easy to maintain or to start implementing new habits - we can create an action plan together that has you feeling at ease and in alignment.

You can work with me in 1 week, 1 month or 3 month containers with a mix of Zoom calls and Voxer support

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Mastering You: 1:1 Self Care Coaching

7-day coaching

$337

30-day coaching

$747

90-day coaching

$1997

Payment plan available

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SELF CARE PHOTOSHOOT

For the busy female entrepreneur who wants to reclaim their feminine energy!

If you’re tired of feeling like you show up for work in sweats and a sloppy bun 24/7, and want to show that you can be a serious business owner all while looking good, this photoshoot is for you!

This photoshoot is perfect for the anyone who wants to practice a little self-care and appreciation by dressing up, and capturing the essence of their beauty as a woman. All you have to do is show up, and look glam- we’ll take care of the rest.

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ASK THE EXPERT

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Looking for an expert to speak to your mastermind, group coaching container, podcast or live event?

I'd love to join you to talk about simplifying self-care, ditching work/life balance for harmony and why self-care should be more than a trend.

I'm a believer in creating harmony in your life versus trying to maintain balance. Each and every one of us has different needs, goals and struggles which can only be addressed by looking at the harmony of all these elements together. I'd love to share my experience and knowledge with your audience to get them from wishing to taking action.

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The Glow She-eo Membership is a community created for women entrepreneurs, CEO’s, Founders and Business owners to help them develop a mindset and lifestyle of daily wellness, self-love and self-care.

I created this community to give busy women entrepreneurs daily access to tools, resources, affirmations and support. Especially in the online space, we are often unaware that we are unconsciously depleting ourselves. This community is a safe space & wellness haven for those who are ready to start their self-care journey.

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Download the free habit building guide

Every single one of us has habits, it's a way for us to live life efficiently and reduce stress. But when it comes to setting new healthy habits, for example going on a daily walk, drinking enough water, or doing daily meditation, it can be hard to make these habits stick.

This is partly because setting new habits is just hard as is, but also because us entrepreneurs often prioritize our business over our own wellbeing. 

So in this guide, I'm going to show you some easy, quick and most of all FUN ways of setting new habits for yourself.

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