Hosted two wellness & motivational radio segments for 2 years

developed & implemented the unique work/life harmony concept

created the wellness haven for female entrepreneurs online community

My specialty

Helping you get back to the true meaning of harmony. Your life isn't supposed to be fitted around your work. I'm going to help you find ways to infuse wellness into your daily routine, boosting your confidence and putting you on the path to become your favorite self. Let me help you take charge of your life again.

create a life of harmony & flow

Empower your mind, body, and soul

let go of the guilt & shame that comes with resting

implement daily self-care that fits into your lifestyle

Mastering You:
1:1 well-being Coaching

team coaching

This offer is for any CEOs and biz owners who appreciate their team, and want to make sure that they’re taking care of themselves.

more details

30 days

If you’re wanting to develop a solid road map that helps you reset and hold yourself accountable after or during  a busy season.

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90 days

If you’re in need of on-going support and accountability that will help keep you consistent and get you closer to developing and prioritizing a true lifestyle and mindset of daily self care

more details

the iam framework

Identify

Achieve

Maintain

BEFORE YOU CAN GET STARTED WITH IMPLEMENTING WELLNESS, YOU NEED TO IDENTIFY YOUR NEEDS FIRST

once we've identified your wellness needs, we can start working on achieving those goals

after achieving your goals and wellness needs, the focus should be on transforming it into a lifestyle

30-day coaching

If you’re wanting to develop a solid road map that helps you reset and hold yourself accountable after a busy season.

Practicing self-care is no longer about stealing moments alone when you can- it’s about restructuring your life to place your wellbeing at the center of your life, not your career.

This container is ideal for high achieving women who’ve been feeling overwhelmed in recent months. My 30-day program will get you back into the driver’s seat so you can live your life, guilt-free.

All it takes is one month to transform your life.

get in touch

Get a custom roadmap that works for you!

(1) 30 minute call w/Candice Denise

M-F/10am-5pm ET: Weekly Voxer (voice messaging app) for the in-between support, motivation and accountability you need.

Working with client on 2-3 high level goals/needs

Assignments, activities and or exercises, as needed, that will best support the client's goal

90-day coaching

If you’re in need of on-going support and accountability that will help keep you consistent and get you closer to developing and prioritizing a true lifestyle and mindset of daily wellness.

The most comprehensive program I offer, my 90-day container is for those who want a firm but empathetic hand to hold on to while making groundbreaking revelations about themselves and their career. I will cheer you on as we work to modify your routines and release limiting beliefs. At the end of this program, you will emerge, transformed, and with a new understanding of what it really means to practice wellness in your daily life.


get in touch

Take it to the next level

(1) 30 minute call every month w/Candice Denise

M-F/10am-5pm ET: Weekly Voxer (voice messaging app) for the in-between support, motivation and accountability you need.

Working with client on 5-6 high level goals/needs

Assignments, activities and or exercises, as needed, that will best support the client's goal

team coaching

Want to show your team you appreciate them with more than complimentary coffee and gold stars?

This offer is for any CEOs, leaders and biz owners who appreciate their team, and want to make sure that they’re taking care of themselves. If you’ve ever gotten concerned about whether or not your team is filling up their cup in their off-hours, this is the perfect solution! My self-care coaching is all about building a sustainable lifestyle- not quick fixes that they abandon after a month. The aim of these sessions is to help improve staff wellbeing, productivity and morale.

When your team tends to their self-care and rest, it benefits you and your business as well. Be the leader who leads by example- provide a safe environment for your workers to thrive, and I promise you’ll reap the rewards too. 

It’s a win-win, all you have to do is get in touch!

get in touch

Self care made easy

This is our journey together

how it works

01 Connect

Love what you see? The first step to working with me is filling out a self-care assessment! Tell me what you’re doing for yourself right now, and what you’d like to change in your day-to-day life.

02 Analyze

If everything looks good, we set up a compatibility call to make sure our energies are well-suited. I want you to feel confident with our relationship and want to honor my own desire to work with clients who align with my vision.

03 GOALS

Once we’ve determined we’re a good fit across the board, the next step is a 30-minute goal-setting call. We’ll go over your current needs, struggles, and goals, to determine what is causing friction in your life. From there we build you a custom roadmap to start implementing self-care in your day to day.

04 Magic

Huzzah! With everything mapped out, we start your 1:1 Voxer coaching (and the first step to become your favorite self!)

I’m CANDICE – a WELL-BEING COACH & CREATIVE DIRECTOR who helps high achieving women take care of themselves while they are taking care of their business

I've been working with driven and ambitious women from different industries for over a decade now, and the thing always pained me was the look on their face whenever I asked the question, ''But how are you taking care of yourself?''. Most of them had never been shown the way to creating a work/life harmony that fuels success in their career and in their wellbeing. I am here to change that.

more about me

Take your first step to simplify self-care.


are you ready?

work with me